About CareLog

CareLog is a health tracking template project created by Yonatan Gabrial, MBBS.

The goal of CareLog is simple: to make health tracking easier, calmer, and more organized for people managing symptoms, flares, appointments, medications, and daily routines.

Many people know they should track their symptoms, but they do not always know what to write down or how to organize it. CareLog templates are built to make that process easier. They are designed for Google Sheets and simple digital use, so users can keep daily notes, symptom patterns, appointment details, medication logs, and personal health observations in one place.

CareLog focuses on practical tracking tools for conditions and health situations such as lupus, POTS, MCAS, endometriosis, gestational diabetes, fatigue, chronic symptoms, and daily routine management.

These templates are not a replacement for medical care. They are made to support personal organization and help users prepare clearer notes for healthcare appointments.

Why CareLog exists

Health notes can become scattered across phones, notebooks, messages, and memory. CareLog helps bring those notes into one simple system.

The templates are designed to be:

• Easy to use
• Clear and organized
• Helpful for appointment preparation
• Focused on daily tracking
• Calm and practical, not overwhelming

Medical disclaimer

CareLog templates are for personal tracking and organization only. They do not diagnose, treat, cure, or prevent any medical condition. Always speak with a qualified healthcare professional about symptoms, treatment, or medical decisions.